Well, Happy Easter! Hope it was good for everyone! I had a good one. Busy but good. Worked at the Rheinblick Restaurant a lot, but managed to go to the Easter Vigil, which is my favorite Mass all year.
Sorry I have not been posting much lately, but between working and driving back and forth and working out, I have not had much free time! So instead of catching up day to day, I'm just going to say that I've been working out every day, and everything has been going well. The runs are getting longer and feel good. Now I will continue as if I had been posting all along....So without further ado:
SWIM
5 x 500 yard swims. Kind of a simple workout, but very effective. The first one was a warm up, then I loosened up. The 3rd and 4th I was doing about 1:20 100 splits. Felt great!
BIKE
1:10 moderate ride. Chose a moderately hilly course around my parents area. The ride north was great, felt good and fast (hit 51mph on a downhill) and was a lot of fun. Then when I turned West and South I was hit with a 20mph head/cross wind and the ride back was hell. A hill I had coasted down at about 25mph the other day I pedaled down and hit 15mph today. There was no coasting or else I would fall over. Windy! But all together it was good. I am in love with my bike. Hope the rides get longer soon!
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