Out of Hiatus comes Markus... Yes, I have SEVERELY slacked in writing my blog. And I have slacked almost as much in actually working out. However, I will attempt again to keep my friends and family all over the country (and world) up to date on whats going on! Enjoy :-)

Mini-Musselman Split Times

Here are my split times from the Mini-Musselman last weekend:

SWIM: 12:12 (1:38/100m)

T1: 1:34

BIKE: 51:42 (18.9 mph avg)

T2: 1:30

RUN: 28:16 (8:50/mile)

TOTAL: 1:35:14 (28th out of 45 in age)

full age group results, click here

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