Out of Hiatus comes Markus... Yes, I have SEVERELY slacked in writing my blog. And I have slacked almost as much in actually working out. However, I will attempt again to keep my friends and family all over the country (and world) up to date on whats going on! Enjoy :-)

* 2011 News updates *

Ok, let's get right into this.... here's the updates:

  • After my 1/2 marathon foot issues I took several months of from running. This then also led me to take of some time from swimming. And biking. And lifting. And eating healthy. And lastly, from being skinny :-x 14 pounds of plumpness added. Along with lost muscle, this was a crappy off season.
  • When the City of Salamanca was hit with it financial crisis, I stopped paying for a coach (and because I was in the process of the above bullet). Then when I was ready to start up again, Chad's roster was full. So, I switched to a new coach. Jeremy Cornman.
  • Started up again in middle of February. Right in the middle of my fitness comeback right now. Hardest part??? Eating right. But it feels good to be back in the swing of things!
  • My new job (At Victor Farmington Ambulance) allows me lots of time to work out, which is awesome!
  • Just bought new shoes (will be featured in next post)
Check back soon. I WILL UPDATE. Mainly for you, Pat ;-) and for my family abroad.

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)